Inside UVic sports: Sleep science in university athletics

University athletes looking to take their game to the next level might want to consider how much sleep they are getting. When it comes to that final shot, save or return, an extra wink of sleep can make all the difference. Pat Byrne is the vice president of Fatigue Science, an international sleep management company… Read more »

Avoiding voluntourist traps

OTTAWA (CUP) — You’re planning a spring break, maybe even a Christmas break. You want to see a new country and have a few adventures, so you do a little research and stumble upon a voluntourism trip. Nine days in Costa Rica. It seems ideal.