} April 21, 2026
Cyclists deserve respect, too
Victoria claims itself to be “bike-friendly;” however, being on the roads for about three years now—since becoming a student at the University of Victoria—I have mixed feelings about that claim. On campus, it is generally safe; however, go down Shelbourne and you get...Simple tips for staying green
Meatless Mondays From cattle to patty, we are often unaware of the enormous amount of grain, water, land, and energy required to produce meat products. You don’t have to go vegetarian—after all, humans are omnivores—but even one vegetarian day out of the week will...Vegan & gluten free black bean brownie
Who said one has to feel guilty eating a homemade brownie? At first you may raise an eyebrow about putting black beans in your brownie, but believe me, it provides a boost of protein, and you won’t even taste it at all. Ingredients 1 medium sized can (about 1¾ cups)...
Success in a bottle
Though it only takes a day to make a week’s worth of Mylkmaid almond milk, it took five years before Kiley McLean finally rented a kitchen and started to grind. “I knew I wanted to do my own thing” said McLean, whose entrepreneurial spirit was evident at a young age....Our Digital Print Issue
