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Bowl of Awesome

Food | Drink Sports | Lifestyle
August 8, 2013September 18, 2013
Derek Vroom and Chorong Kim

 

Bowl of Awesome
Boost your energy and get the most out of your workout.

 (Amounts are guidelines.)
½ cup raw oats (preferably steel cut)
¼ cup trail mix (with almonds)
½ cup Greek yogurt
Honey to taste
Add berries for extra flavour.

Mix and enjoy.

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Heard UVic students are struggle to find housing t Heard UVic students are struggle to find housing this September!! Have you all tried just manifesting affordable housing?!?! In all seriousness, we are looking for students to speak with us about their search for September housing for a Martlet article! Swipe to the last slide for more info. (Will update this caption when we have enough students) 🌟Memes by @siemingly 🌟 #uvic #lawofattraction #yyj #beautifulbc #housingcrisis #uviclife #victoriabc
In this month's editorial, our staff are calling f In this month's editorial, our staff are calling for climate action after B.C. experienced an extreme heat wave. Editorials are collectively written opinion articles. They are written by the Martlet staff and do not reflect the opinion of any one staff member. For the full article, head to the link in our bio. #uvic #victoriabc #climatecrisis #climatestrike #climateaction
UVic has closed applications for January intake du UVic has closed applications for January intake due to a high number of applicants. A typical fall term sees about 4 300 new students on campus each year, said Tony Eder, Executive Director of Academic Resource Planning at UVic. “As we emerge from COVID, we have an increase to about 4 800 new undergraduates,” said Eder in a statement to the Martlet. “Given our large fall intake, we’ve decided to limit the number of new students entering in January.” The January term usually only sees 700 to 800 new students. With a larger fall cohort and increased overall enrollments this year, UVic has decided to limit the January intake, said Eder. Full story at the link in our bio! #uvic #victoriabc #studyincanada #universitystudent
Are you feeling less than stoked about the restric Are you feeling less than stoked about the restrictions easing? That is normal, and a lot of other people feel the same way. Here are some tips that may help you adjust to our changing circumstances. The full article is online now - link in bio #uvic #victoriabc #yyj #universitylife #mentalhealthmatters #mentalhealthawareness #mentalhealthadvocate #psychologyfacts #anxietysupport
Our latest feature discusses the RBCM: "Since 188 Our latest feature discusses the RBCM: "Since 1886, the Royal B.C. Museum (RBCM) has operated on the unceded lands of the Lekwungen people. The museum accumulated a collection of thousands of remains of Indigenous people, along with cultural and historical items. In many instances, these items or remains were not taken with the consent of Indigenous peoples. Though there have been recent success stories of repatriation, the inner workings of the RBCM have been called into question." The full feature is now live on our website. Give it a read at the link in our bio.
🌟 We are going LIVE on Instagram 🌟 12-12:3 🌟 We are going LIVE on Instagram 🌟 12-12:30 on Thursday! This is a perfect event for anyone interested in learning from the people behind the headlines, and especially folks interested in the overdose crisis, housing crisis, and Indigenous stories. For our first IG Live, reporters Isabella and Alec will join Kate to discuss their roles. Alec will talk about some of the challenges with covering the overdose crisis and housing crisis in Victoria and Isabella will touch on how she approaches Indigenous stories.
“She’s calm…but she’s mighty,” said emer “She’s calm…but she’s mighty,” said emerging local artist Sarah Jim about the central woman figure in her new mural located in the University of Victoria’s Student Union Building (SUB). The Native Student Union (NSU) commissioned the piece to bring local W̱SÁNEĆ artistry to campus and to make the SUB basement a welcoming space for students. “Indigenous art pieces…act as a silent advocate for us. They take up space, sometimes tell a story, [and] show our values,” said the coordinator of the NSU Peter Underwood, who was involved in commissioning Jim for the piece. The full article is on our website (link in bio) and you can check out the new mural in the basement of the SUB.
New update: effective July 1, masks are no longer New update: effective July 1, masks are no longer mandatory in indoor public spaces on campus. Of course, people may choose to continue to wear a mask. It is reccomended that anyone 12+ and not fully vaccinated continue to wear a mask. The university says this move is in line with new direction from the provincial health officer as B.C. moves into Stage 3 of the Restart Plan. #uvic #yyj
Looking for some fun things to do this weekend? ☀️ Here are some suggestions from Martlet Senior Staff Writer Boston Laferté. Full article is live on our website / photo sourced from Tourism Victoria.

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Our paper is written and published on the unceded lands of the Lekwungen peoples, and the Songhees, Esquimalt, and W̱SÁNEĆ peoples whose relationships with this land continue to this day. The Martlet Publishing Society is an incorporated B.C. Society and operates based on our Statement of Principles. We strive to act as an agent of constructive social change and will not publish racist, sexist, homophobic or otherwise oppressive copy.
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