Approximately 70 per cent of adults with ADHD also experience accompanying mental health issues, such as anxiety disorders, depression, eating disorders, or substance use disorders.
You are not alone — that is what the UVic Mental Health Awareness Club wants to let you know, especially when you seek help. “It can be fairly intimidating to go to…
I always joke to myself that I don’t go to the gym because dealing with a brain that is constantly producing different emotions is enough exercise already.