mental health
Peer Support Centre launches Oct. 1
UVSS unveils new peer-to-peer support system As of Oct. 1, UVic students now have a designated safe space on campus where they can talk openly with their peers about mental…Hollow silver
My underlying guilt of running in Nationals A few days after I ran the best race of my life, I placed my head against the steering wheel of my car.…Furry cuddles and stress relief
Interfaith Chapel holds a weekly Pet Café for stress relief Students are bombarded with stressors over the course of the academic year: being away from home for an extended amount…UVic club out to end the stigma around mental health
You are not alone — that is what the UVic Mental Health Awareness Club wants to let you know, especially when you seek help. “It can be fairly intimidating to go to…Keeping your head in the game
Student instructs martial arts class with mental health focus You’re surrounded by a wave of people each time you walk through the halls of ECS — but how many of these people…UVic student helps herself and others through mental health awareness
When Dana Neily talks about her struggles with balancing mental health and schoolwork, she appears calm and collected — like she’s had this conversation before. Perhaps her nonchalant attitude comes from her…The waiting game: Students struggle with lack of access to UVic Mental Health Services
[pullquote]“I went in and explained everything. After ten to fifteen minutes the counsellor says, ‘Sounds like you’re dealing with a lot right now. Let’s book a meeting in January and…De-Stress Fest gives students some needed R&R
Ready to find some inner peace before the semester ends? De-Stress Fest runs from Tuesday, Nov. 22 to Friday, Nov. 25, and is full of events designed to help you…Our Digital Print Issue
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