Student instructs martial arts class with mental health focus You’re surrounded by a wave of people each time you walk through the halls of ECS — but how many of these people…
When Dana Neily talks about her struggles with balancing mental health and schoolwork, she appears calm and collected — like she’s had this conversation before. Perhaps her nonchalant attitude comes from her…
[pullquote]“I went in and explained everything. After ten to fifteen minutes the counsellor says, ‘Sounds like you’re dealing with a lot right now. Let’s book a meeting in January and…
Ready to find some inner peace before the semester ends? De-Stress Fest runs from Tuesday, Nov. 22 to Friday, Nov. 25, and is full of events designed to help you…
This article was originally published by The Ubyssey on May 24. VANCOUVER — As students attending one of the top universities in the world, we often walk the line between what it…
As humans, we talk too much. According to a University of California study, the average person speaks up to 20 000 words a day. So, what are we talking about? As…
Anxiety is a paranoid-headed monster that keeps you up at night. Anxiety keeps you from just asking for help in Wal-Mart — instead, you wander, eternally lost in the endless aisles, not…
Looking for a safe place on campus to have fun and express yourself creatively ? The UVic Art Hive is a brand new campus resource available to any curious mind…
