vegetarian

How to build muscle without eating meat

From vegan protein ideas to workout and recovery tips, here is a guide to help you build muscle without eating meat.

MeeT restaurant review

MeeT is now officially open and is Victoria’s newest destination for vegetarians, vegans, and curious meat-eaters alike.

Going vegetarian won’t save the planet

"Becoming a vegetarian is one of the easiest ways to reduce your carbon footprint and live a more sustainable lifestyle."

A mini guide to going vegan

If you’ve been looking for a way to take action against climate change, going vegan is a great start. It may seem daunting at first, but once you get into…

Victoria youth climate group launch Meatless Mondays campaign

Emma-Jane Boulian and Rebecca Wolf Gage are looking to reduce the CRD’s Carbon Footprint — one meatless meal at a time. The organizers estimate that if everyone in the CRD…

It’s time to go cold turkey on meat consumption

Remember how you used to think your grandparents were crazy for still smoking a pack a day of Export As when you were young? It took many years after doctors…

Healthy ways to veg out

I’ll admit, I’m guilty of forgetting to eat vegetables sometimes. It’s hard to keep up a healthy menu with a full course load while working part time, volunteering, and whatever…